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Using state-of-the-art equipment offers real-time
data about breathing,
heart rate, hand temperature,
and muscle tension.
A person can use this information to influence or control various body systems, which can lead to reduced pain,
stress, anxiety and symptoms of many health issues.
Increased awareness of one's body, responses to stress, anxiety and pain can offer
a sense of more personal
power and the ability to have more control over health
and well-being.
Biofeedback therapies teach a person how to be free from ongoing anxiety reactions. Various feedback modalities
are used to teach general relaxation training. These include breathing training, EMG (electromyography
or muscle testing), skin temperature and heart rate regulation.
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Downtown Port Townsend
210 Taylor Street, Suite 18
Port Townsend, WA
98368
Please call  360 301 4431
for a free telephone
consultation or for
an appointment.
For
an easy-to-use reference list of conditions that research has shown
respond well to biofeedback, please go to the AAPB site at:
http://aapb.org
and click on disorders at the bottom of the page.
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